Physical Education Course Descriptions

PED 100 Fundamentals of Fitness
3 semester hours
Prerequisite: None Code B
This lecture course includes the basic principles of physical education and physical fitness. It explores psychological and physiological effects of exercise and physical fitness, including effects on the human skeleton, muscle development, respiration, and coordination. It is viewed as an introduction to such laboratory courses as weight training, aerobics, and conditioning. The course may also include fitness evaluation, development of individual fitness programs, and participation in fitness activities. (F, Sp, Su)

PED 200 Foundations of Physical Education
3 semester hours
Prerequisite: None
Code B
In this course, the history, philosophy, and objectives of Health, Physical Education and Recreation are studied with emphasis on the physiological, sociological, and psychological values of Physical Education. It is required of all physical education majors. (F)

PED 224 Principles Of Nutrition
3 semester hours
This course introduces students to the principles of nutrition and the role and functions of nutrients to man’s food. Basic information concerning food selection and nutrition as a factor in health, ecology, and economy is included.